Why is it important to avoid over-buffing nails?

Avoiding over-buffing nails is crucial primarily because it can thin the nail plate. The nail plate is the hard, protective layer that covers the nail bed, and maintaining its thickness is essential for nail health. Over-buffing can lead to weakening of the nail, making it more susceptible to breaks, splits, and other damage.

Additionally, a thinner nail plate can enhance the risk of infections, as the natural barrier that protects the underlying tissues is compromised. The quality and integrity of the nail plate play a significant role in overall nail appearance and strength, making it important to exercise caution during the buffing process.

Proper buffing techniques focus on achieving a smooth finish without compromising the health of the nail, ensuring that nails remain robust and vibrant.